{"id":11,"date":"2019-12-29T15:33:08","date_gmt":"2019-12-29T14:33:08","guid":{"rendered":"http:\/\/gckzsjv.cluster029.hosting.ovh.net\/?page_id=11"},"modified":"2025-11-18T20:51:04","modified_gmt":"2025-11-18T19:51:04","slug":"a-propos-de","status":"publish","type":"page","link":"https:\/\/www.monpilatesauquotidien.com\/index.php\/a-propos-de\/","title":{"rendered":"Moi, c’est Carole !"},"content":{"rendered":"

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Je suis maman de 2 enfants, \u00e9ducatrice sportive, dipl\u00f4m\u00e9e d’\u00e9tat depuis 2006, form\u00e9e et certifi\u00e9e en Pilates depuis 2008. J’accompagne depuis bient\u00f4t 20 ans, des centaines de personnes qui souhaitent transformer leurs vies en bougeant autrement.<\/p>

Je m’engage tout simplement \u00e0 ce que les personnes voient le mouvement comme un mode de vie, une hygi\u00e8ne de vie et non comme une contrainte. Je propose des instants o\u00f9 vous allez vous installer dans votre corps. Je vous encourage \u00e0 faire des pauses Pilates pour \u00eatre r\u00e9guli\u00e8rement \u00e0 l’\u00e9coute de votre corps et lui apporter ce dont il a besoin \u00e0 travers le mouvement et la respiration. C’est revenir \u00e0 SOI autant de fois que vous le souhaitez ! <\/p>

Je m’engage \u00e0 vous \u00ab\u00a0outiller\u00a0\u00bb pour que mouvement soit juste pour vous et qu’il r\u00e9ponde \u00e0 un besoin sp\u00e9cifique. C’est une invitation \u00e0 la pleine pr\u00e9sence pour se sentir libre de bouger et voir la vie autrement. <\/p>

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Voici quelques citations<\/em> de Joseph Pilates <\/strong>… <\/p>

\u00ab\u00a0Une bonne condition physique est un pr\u00e9requis n\u00b01 au bonheur.\u00a0\u00bb<\/p>

\u00ab\u00a0Le changement de condition vient par le mouvement et c’est le mouvement qui gu\u00e9rit.\u00a0\u00bb<\/p>

\u00ab\u00a0Ma m\u00e9thode vous enseignera comment obtenir le contr\u00f4le de votre corps au lieu d’\u00eatre \u00e0 sa merci.\u00a0\u00bb<\/p>

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Je suis maman de 2 enfants, \u00e9ducatrice sportive, dipl\u00f4m\u00e9e d’\u00e9tat depuis 2006, form\u00e9e et certifi\u00e9e en Pilates depuis 2008. J’accompagne depuis bient\u00f4t 20 ans, des centaines de personnes qui souhaitent transformer leurs vies en bougeant autrement. Je m’engage tout simplement \u00e0 ce que les personnes voient le mouvement comme un mode de vie, une hygi\u00e8ne […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"yoast_head":"\nMoi, c'est Carole ! - Mon Pilates Au Quotidien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.monpilatesauquotidien.com\/index.php\/a-propos-de\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moi, c'est Carole ! - Mon Pilates Au Quotidien\" \/>\n<meta property=\"og:description\" content=\"Je suis maman de 2 enfants, \u00e9ducatrice sportive, dipl\u00f4m\u00e9e d’\u00e9tat depuis 2006, form\u00e9e et certifi\u00e9e en Pilates depuis 2008. 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